Substance Misuse
When substances like alcohol and drugs start affecting your mental health or daily life, it is a time to look deeper and seek support. These resources breaks down the signs of substance misuse, ways to talk about it, and how to get help for yourself or someone you care about. You’re not alone and support is out there.
Understanding Substance Misuse
Substance misuse can affect anyone. Understand what it looks like, how it can impact your mental health, and how to recognize when you or someone you care about might need support.
Alcohol
Alcohol may be common in social settings, but it can impact your sleep, mood, and mental health. Explore how drinking impacts your brain and body, how to spot signs of a problem, and what to do if you’re thinking about cutting back or getting support.
Opioids and Overdose
Opioids can carry serious risks, including overdose. Understand the signs of opioid misuse, how to practice harm reduction, and what to do in an emergency — including how to use naloxone (Narcan) to save a life.